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A Geezer Running Amok
Sunday, December 13, 2009
A PR and AG place
I just found the posted results for the Jingle Bell run and yes I PR'd by a second AND I took 2nd place in 45-49 AG. Too bad we left before the awards, would have been nice to add an award to my little collection of 2 awards!
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My Marathons
Next up 2010 BOSTON
'09 Portland OR. 3:06:05
'09 Boston 3:18:31
'08 California Internat'l DNF
'08 Boston 3:59:32
'07 St. George 3:20:40
'07 Boston 3:58:58
'06 Wynne AR 4:02:01
'06 Pikes Peak 8:39:21
'06 Austin 3:20:45
'05 Austin 4:04:24
How I Run
Finding the limits of your ability will most certainly end eventually in a walk to the finish line.
Sheehan
Barefoot & Running Links
Essential Lydiard Article
You Walk Wrong
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26.2 miles is a long way to run
2 years ago
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Humans were Born to Run Barefoot
2 years ago
PRs and Goals
5K: PR 19:44 Goal <19:00
10K: PR 38:58 Goal <38:00
10 Miler 1:06:20
1/2 Mar: PR 1:29:04 Goal <1:26:00
Mar: PR 3:06:05 Goal <3:00:00
My Blog List
Black and Red
AK, first 4 days so far...
Russell Secker-Trans Europe Race
Running on pillows
Just South of the Dot...
Not sure I believe this...
Historical Ramblings of a Futuristic Nature
When Life Attacks
Austin Metronome
Another first for my running
Running and Travels
Tongariro Northern Circuit
If you believe you can't you are right
Who am I
Closethegap
Coop is ready for the mountains.
The Run Around
Retirement
eyes on the prize
good running week
3:20 dream or reality?
One week post marathon
Freedom To Be a Rogue
What??
It's All Good!
Gotta Post This One...
Ruth Anne's Mustang Chronicles
All the boys are at the farm, the girl is in town
Team Rogue - Performance Project
Holiday Gifts for your Runner
Triple Training
Day 3 (3 hours 49 minutes)
el sendero coyote
A Small Taste of Death
Blog Archive
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2010
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July
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A little barefootin'
Gaining Consistency
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June
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A Good Week of Running
A Possible Breakthrough
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May
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< 3 > Nope, not a broken HTML code.
The Beginnings of a new plan
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Has It Really Been That Long?
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January
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Chapped Ass
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2009
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December
(4)
A PR and AG place
Jingle Bell Weirdness
Nap time. Again.
Test Taking at UT
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November
(11)
Running and Running
A Few Good Miles
Thanksgiving
Let's Roll
Geezer's Nekkid Run Part 1
Great Run - Empty House
Groovin'
Hokahey 5K
Essential Lydiard
A moment of Pizza and TRUTH
The First Ten-A-Tive Steps to Boston
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October
(17)
18 Beautiful Miles
Getting Started Again
How high is an elephant's eye?
Lost Episode #1
Puttin the Hurt On
Dear Mr. Geezer
Laid Back 5
Hockey Night In Texas
5 Over Easy
5 Miles and Portland Pictures
Egg-selent day so far
Boston - 192 days
Geezer's Perfect Marathon?!
Recovery is hard to do
Victory Lap
Time for PR update!
P-3
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September
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P-5
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Portland in 7 days!
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