A Good Week of Running

Finally. This may have been my best week of running since the Portland Marathon last October. Last week I missed several days on the roads and totaled just 30 miles for the week. This week I managed to get 6 days in and 60 miles! Not only did I get in the miles but I made the mental leap to stay with the sub 3 hour guys for on the runs our mileage coincides. Adding 4 or 5 miles per week I will get to my80+ MPW goal in 4 weeks.