Gaining Consistency

7 days, 64 miles this week, 58 miles per week average for the past 3 weeks. I am feeling good about my new level of consistency. No injuries except a blister on my left heel from a litle rock that I should have stopped and removed. The metabolic rate has finally kicked in and I feel like I can eat at the levels I like without putting on added weight. Maybe now I can address the 12 pounds I'm carrying over my St. George level.