Improved lace up

Ran 10.5 this morning on my usual route plus the Sadie loop. I added a loop over at the top of my laces before heading out to tighten up the heel cup and it worked better than expected. I think I will be able to get some additional mileage out of the current shoes. I feel confident that if I lace them this way from the start, I'll get at least 300 miles out of the next few pairs. Am on track for my first 90+ mile week. Next week is 2 days of Certified Negotiator Training and our trip to the Grand Canyon so mileage will drop to 40 or so for the next 2 weeks. When we get back, I'll build back up to 80 or so and get synched with the Team Rogue plan until October.