Boston is 20 weeks away. I averaged 40-45 miles per week each week but last week since Portland and ran 72 this week. I feel so much better getting in a run every day and 9 or 10 is kind of my daily base run. We run 12-16 on week day Team days and 20+ on Saturdays. I keep looking at the Lydiard Schedule that Steve gave us last year trying to figure out where I should be right now. I think I will just keep my regular routine going.
Mon 10 Tue 12-14 Wed 10 Thu 14-16 Fri 10 Sat 20-24 Sun 8-10. That will result in 85-95 miles per week or about 1,800 training miles for Boston. That will actually never happen because life does manage to get in the way of a few runs. I plan to race 3M so I won't go 22 on that Saturday. Probably.
Anyway, it is comforting in a way to have my plan. Steve will plan out the soul busting workouts. My teammates will push the pace occaisionally. I will run 2:58 at Boston. Let's Roll.
Humans were Born to Run Barefoot
14 years ago
