P-6

Race day is fast approaching. Today was a slow easy 5 miles. Running 8:30 pace I never really loosened up but I am trying to get fully recovered from the hard runs of the past 3 weeks. I have started my race week hydration plan that calls for 4-5 700ml water bottles per day + meal time drinks. I have my chip and race shoes in my carry on. I am washing my running clothes so I can pack my race clothes today. I haven't yet picked my throw aways. By tonight, I plan to have all of my race essentials packed and ready to go. Then I will check it every day until I leave on Friday.