Wednesday, October 14, 2009

5 Over Easy

Overcast, warm and humid. Ruth Anne and I walked Eileen to school this moring. Ruth Anne was planning to go for her first run since Portland and I wanted to get 5 miles in. I didn't wear a watch and had no route in mind so I just zig zagged my way through and around our little subdivision until it felt like 5 miles. After mapping it out on gmap it came up 4.879. I am not keeping a log at this time since I am NOT training yet. I don't feel the need to run more than 5 right now but 5 feels a whole lot better than the 3 milers I was doing. Planning to race IBM this Sunday with no idea how that will turn out. I haven't done any speed work for over a month now.