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A Geezer Running Amok
Monday, October 12, 2009
Egg-selent day so far
Wake up - make coffee - get Eileen up - get Eileen breakfast - feed dogs - walk Eileen to school - run 4 miles home - feed horse - collect eggs - fix eggs - eat eggs - start day!
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Home
Green Horse Realty Group
Professional Real Estate Services
My Marathons
Next up 2010 BOSTON
'09 Portland OR. 3:06:05
'09 Boston 3:18:31
'08 California Internat'l DNF
'08 Boston 3:59:32
'07 St. George 3:20:40
'07 Boston 3:58:58
'06 Wynne AR 4:02:01
'06 Pikes Peak 8:39:21
'06 Austin 3:20:45
'05 Austin 4:04:24
How I Run
Finding the limits of your ability will most certainly end eventually in a walk to the finish line.
Sheehan
Barefoot & Running Links
Essential Lydiard Article
You Walk Wrong
Another NY Times Article
NY Times Article
Does Training Work?
My Barefootin' Video
WIggling Their Toes
Do Running Shoes Cause Injuries?
Barefoot Runner
Barefoot Ted
Running Barefoot
Running Barefoot Blog
Vibram Five Fingers
Rogue Training Systems
I Train Here
Blogs of my Rogue Runners
Deborah Turner-Mack
Humans were Born to Run Barefoot
14 years ago
Watt's Running
PRs and Goals
5K: PR 19:44 Goal <19:00
10K: PR 38:58 Goal <38:00
10 Miler 1:06:20
1/2 Mar: PR 1:29:04 Goal <1:26:00
Mar: PR 3:06:05 Goal <3:00:00
My Blog List
It's All Good!
When God Made the World
Historical Ramblings of a Futuristic Nature
Read Online The Power of a Praying® Parent PDF by Stormie Omartian
Black and Red
Obat Keputihan Aman Tanpa Efek Samping
Just South of the Dot...
45 min hike in the BCGB
Russell Secker-Trans Europe Race
La Transe Gaule 2016 :(
Austin Metronome
How to Taper for a Marathon
Running and Travels
Testimony
Closethegap
Coop is ready for the mountains.
The Run Around
Retirement
eyes on the prize
good running week
3:20 dream or reality?
One week post marathon
Freedom To Be a Rogue
What??
Ruth Anne's Mustang Chronicles
All the boys are at the farm, the girl is in town
Team Rogue - Performance Project
Holiday Gifts for your Runner
Triple Training
Day 3 (3 hours 49 minutes)
el sendero coyote
A Small Taste of Death
If you believe you can't you are right
Blog Archive
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2010
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2009
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December
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November
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October
(17)
18 Beautiful Miles
Getting Started Again
How high is an elephant's eye?
Lost Episode #1
Puttin the Hurt On
Dear Mr. Geezer
Laid Back 5
Hockey Night In Texas
5 Over Easy
5 Miles and Portland Pictures
Egg-selent day so far
Boston - 192 days
Geezer's Perfect Marathon?!
Recovery is hard to do
Victory Lap
Time for PR update!
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