Humans were Born to Run Barefoot
14 years ago
Monday, April 13, 2009
Are we there yet? Are we there yet?
7 miles. No watch. No pain. No worries. Progressive pace run tomorrow. Haircut Wednesday. Boston Marathon Monday.
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Professional Real Estate Services
I Train Here
Green Horse Realty Group
Professional Real Estate Services
My Marathons
- Next up 2010 BOSTON
- '09 Portland OR. 3:06:05
- '09 Boston 3:18:31
- '08 California Internat'l DNF
- '08 Boston 3:59:32
- '07 St. George 3:20:40
- '07 Boston 3:58:58
- '06 Wynne AR 4:02:01
- '06 Pikes Peak 8:39:21
- '06 Austin 3:20:45
- '05 Austin 4:04:24
How I Run
Finding the limits of your ability will most certainly end eventually in a walk to the finish line. Sheehan
Barefoot & Running Links
Rogue Training Systems
I Train Here
Blogs of my Rogue Runners
PRs and Goals
- 5K: PR 19:44 Goal <19:00
- 10K: PR 38:58 Goal <38:00
- 10 Miler 1:06:20
- 1/2 Mar: PR 1:29:04 Goal <1:26:00
- Mar: PR 3:06:05 Goal <3:00:00
My Blog List
Blog Archive
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2009
(161)
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April
(28)
- A Big Day
- Pawing my way back to you
- Street Closure Ordinance and another 10 miler
- A Wet One
- Building miles
- Barefootin' Again
- Found Him
- Boston Story #4
- Boston Story #3
- Carbo-Pro
- Boston Story #2
- Boston Story #1
- Boston Initial Thoughts
- Race Morning
- The Final Five
- Lets get down to business!
- 7 mile break in the rain
- Casey Jones
- 7 miles, Boston Bound
- Are we there y... Shut up and focus!
- Are we there yet? Are we there yet?
- 1 week out
- Words for Geezer
- That's done
- Not ouch but owie
- CV Workout - 13 to Boston
- Zooma Weekend Wrapup
- Zooma
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April
(28)