Friday, March 13, 2009

Cold and Wet 10

I got my 10 miles in this morning in the cold misting rain. Never got into a groove, was too cold to let my mind wander much so it was basically a long boring not so much fun run. I think I am focused on (freaked out by) Sunday's Soul Buster. 20 mile warm up with hills then on to the track for 2 miles MGP (6:50), 2 miles HMGP (6:29), 2 miles 10K (6:09) then 2 mile cool down = 28 Miles! The run starts at 6am, I should be to the track at 8:40am, finished on the track at 9:20 and done by 10am back to the house by 10:30, in the shower by 10:45, clothed and fed by 11:15 in the airport van 11:45am then on the beach at Punta Del Burro (North of Puerto Vallarta) by 7pm. Ahhhhhhhh.........