Saturday, March 14, 2009

Soles and souls

10 easy miles this morning. Ruth Anne got a 12 miler in with her group Whoo Hooo, so I had to run a little later this morning. I've worn the soles off my last pair of Pirahna's having logged somewhere around 330-350 miles in them. Didn't catch it in time to get a replacement pair in time for Soul Buster II. So I am a little concerned about knees and hips on the run. My feet seem to handle it just fine. I have lots to do today, and Eileen says I STINK so off to the showers.