Oh What A Beautiful Morning

I'm probably recycling the title, but what a great day for a run. 41 degrees, sunshine, running buddies and 24+ miles to enjoy it all! I've missed 2 days of running this week so I was pretty fresh today. I got off course a couple of times and ended up running 24.7 miles at a 7:35 pace. I'm not racing the Cap 10K tomorrow, instead I'm signing up for the Zooma Half Marathon (yeah I know it's a "women's" race) but Ruth Anne is running it and I'm going with her and missing the long run next week so....